GROW Yoga Course for Established Students

- Registration Admits Two Households -

Deepen your practice

For folks with a bit of foundational yoga experience, this course will help develop and deepen your practice. You'll fine-tune the foundational Asanas, explore 20 intermediate Asanas, learn to better tailor your personal practice, and delve deeper into Pranayam and meditation. We will also begin to explore the 8-limbed path through guided self-reflection. This course meets 8 times; once per week LIVE on Zoom (recordings are yours for download).

Dates/Times:
Jan-Feb 2021
Wednesdays, 6-7PM Central on Zoom

Participants Receive:
-8 Full Length live classes
- Option to download class video recordings
- PDF posters of intermediate Asanas with descriptions
- Weekly self-reflection prompts
- Weekly email check-ins from me and on-demand email Q&A/coaching

Cost: $199

Register for GROW Yoga Course

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