Hi! I’m Erin.
When I was having trouble getting pregnant, I knew there was a mind-body gap. I had of course heard of yoga, but I didn’t know where to start. If I could go back and say anything to my 20-something self, it would be this:
You can start where you are, how you are.
You don’t need to clean up first.
You don’t need to get yourself together.
And even if this practice doesn’t lead to what you think you want, it will be worth it.